143 Épisodes

  1. 102. Balance, grief and love with Alessia

    Publié: 25/06/2024
  2. 101. Big sister chats: body confidence, jealousy, getting out of a slump & finding motivation

    Publié: 19/06/2024
  3. 100. You don't have to have it all figured out

    Publié: 21/05/2024
  4. 99. Finding balance, juggling work, life & self care

    Publié: 15/05/2024
  5. 98. Starting from scratch to becoming my healthiest self

    Publié: 07/05/2024
  6. 97. Unbothered girl diaries

    Publié: 30/04/2024
  7. 96. Spilling the tea on overthinking, friendships & body image

    Publié: 25/04/2024
  8. 95. Stressy girl diaries, lowering your cortisol levels & feeling like your best self

    Publié: 16/04/2024
  9. 94. 5 Steps to becoming your happiest self

    Publié: 10/04/2024
  10. 93. Sleepy girl diaries

    Publié: 03/04/2024
  11. 92. Spring reset, productive morning routines & healthy habits

    Publié: 27/03/2024
  12. 91. Wellness trends for the girlies

    Publié: 14/03/2024
  13. 90. Busy girl diaries

    Publié: 06/03/2024
  14. 89. Following your passion, having purpose & starting from scratch with Olivia Louise

    Publié: 28/02/2024
  15. 88. Casual elegance & divine feminine energy

    Publié: 21/02/2024
  16. 87. Healthy girl chats with Madeleine Shaw

    Publié: 14/02/2024
  17. 86. February girl guide

    Publié: 06/02/2024
  18. 85. Channelling your inner Elle Woods

    Publié: 30/01/2024
  19. 84. Surviving the January blues

    Publié: 24/01/2024
  20. 83. Habits of a healthy girl

    Publié: 17/01/2024

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Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site