389 Épisodes

  1. Episode 329 – Never Say Never

    Publié: 29/04/2024
  2. Episode 328 – Tricked by the AARP – Part 2

    Publié: 22/04/2024
  3. Episode 327 – Tricked by the AARP – Part 1

    Publié: 15/04/2024
  4. Episode 326 – Habit Elementary – Part 6

    Publié: 08/04/2024
  5. Episode 325 – Habit Elementary – Part 5

    Publié: 01/04/2024
  6. Episode 324 – Habit Elementary – Part 4

    Publié: 25/03/2024
  7. Episode 323 – Habit Elementary – Part 3

    Publié: 18/03/2024
  8. Episode 322 – Habit Elementary – Part 2

    Publié: 11/03/2024
  9. Episode 321 – Habit Elementary – Part 1

    Publié: 04/03/2024
  10. Episode 320 – Living at Room Temperature

    Publié: 26/02/2024
  11. Episode 319 – I WOLT The Line

    Publié: 19/02/2024
  12. Episode 318 – Blindspotting

    Publié: 12/02/2024
  13. Episode 317 – Hungry Like The WOLT

    Publié: 05/02/2024
  14. Episode 316 – 366 Surprises

    Publié: 29/01/2024
  15. Episode 315 – The Banana Splits

    Publié: 22/01/2024
  16. Episode 314 – Bananas for Weight Loss

    Publié: 15/01/2024
  17. Episode 313 – The Three Whys Men

    Publié: 08/01/2024
  18. Episode 312 – Cold Turkey

    Publié: 01/01/2024
  19. Episode 311 – I’m Dreaming of a WOLT Christmas

    Publié: 25/12/2023
  20. Episode 310 – I’ve Got My WOLT to Keep Me Warm

    Publié: 18/12/2023

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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