Vitally You, Feeling Younger While Growing Older
Un podcast de Dana Frost
121 Épisodes
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41. Longevity and Lifestyle with Claudia von Boeselager
Publié: 03/07/2022 -
40. Floral Essences with Rachel White, The Skeptical Shaman
Publié: 27/06/2022 -
39. A Father's Influence in Your Life
Publié: 19/06/2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Publié: 12/06/2022 -
37. Personal Reflection About the School Massacre and Violence
Publié: 05/06/2022 -
36. Growing Through Anxiety with Monica Paz
Publié: 29/05/2022 -
35. Leaning In and Healing Humanity
Publié: 22/05/2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Publié: 15/05/2022 -
33. A Candid Conversation about Detoxification
Publié: 08/05/2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Publié: 01/05/2022 -
31. Lessons from 32 Years of Marriage
Publié: 24/04/2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Publié: 17/04/2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Publié: 10/04/2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Publié: 03/04/2022 -
27. Your Dreams are Fuel for Longevity
Publié: 27/03/2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Publié: 21/03/2022 -
25. Healing Your Inner Child to Thrive as an Adult
Publié: 13/03/2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Publié: 06/03/2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Publié: 27/02/2022 -
22. Continuing the Conversation About Women's Pleasure
Publié: 12/02/2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
