Unravel The Thread: Living the Yoga Sutra today
Un podcast de Ruben Vasquez

Catégories:
257 Épisodes
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Yoga Sutra 3-02 Meditation - dhyana
Publié: 31/05/2021 -
Yoga Sutra 3-01 Concentration - dharana
Publié: 24/05/2021 -
Yoga Sutra Chapter 3 Magnificence - Introduction
Publié: 17/05/2021 -
Yoga Sutra Chapter 2 Practice - Summary
Publié: 10/05/2021 -
Yoga Sutra 2.55 Senses under control
Publié: 03/05/2021 -
Yoga sutra 2-54 Pratyahara Inner sensitivity
Publié: 26/04/2021 -
Yoga Sutra 2.53 Mind fit for concentration
Publié: 19/04/2021 -
Yoga Sutra 2.52 Brighter inner light
Publié: 12/04/2021 -
Yoga Sutra 2.51 Breath beyond regulation
Publié: 05/04/2021 -
Yoga Sutra 2.50 Systematic long and subtle breathing
Publié: 29/03/2021 -
Yoga Sutra 2.49 Pranayama: Breath regulation
Publié: 22/03/2021 -
Yoga Sutra 2.48 Beyond dualities
Publié: 15/03/2021 -
Yoga Sutra 2.47 Releasing struggle and endless integration
Publié: 08/03/2021 -
Yoga Sutra 2.46 Steady and joyful posture - asana
Publié: 01/03/2021 -
Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)
Publié: 22/02/2021 -
Yoga Sutra 2.44 Effects of wisdom (svadhyaya)
Publié: 15/02/2021 -
Yoga Sutra 2.43 Effects of enthusiasm (tapas)
Publié: 08/02/2021 -
Yoga Sutra 2.42 Effects of Contentment - santosha
Publié: 01/02/2021 -
Yoga Sutra 2.41 Effects of clarity II (shaucha)
Publié: 25/01/2021 -
Yoga Sutra 2.40 Effects of Clarity I (shaucha)
Publié: 21/01/2021
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com