57 Épisodes

  1. Perimenopause Diet And Exercise - 5 Tips to Thrive Beyond Menopause

    Publié: 06/12/2022

  2. [Trailer] Perimenopause Diet And Exercise - 5 Tips to Thrive Beyond Menopause

    Publié: 06/12/2022

  3. Tackle Early Menopause Symptoms Without Hormone Therapy (HRT) With Guest Star of Real Housewives of Cheshire

    Publié: 29/11/2022

  4. [Trailer] Tackle Early Menopause Symptoms Without Hormone Therapy (HRT) With Guest Star of Real Housewives of Cheshire

    Publié: 29/11/2022

  5. Coming of Menopause Age: Facing Wellbeing in the Workplace

    Publié: 22/11/2022

  6. [Trailer] Coming of Menopause Age: Facing Wellbeing in the Workplace

    Publié: 22/11/2022

  7. Confidence and success throughout menopause and beyond!

    Publié: 15/11/2022

  8. [Trailer] Confidence and Success Throughout Menopause and Beyond!

    Publié: 15/11/2022

  9. Menopause Matters: FemTech CEO Reinvents Personalised Healthcare For Women

    Publié: 17/10/2022

  10. [Trailer] Menopause Matters: FemTech CEO Reinvents Personalised Healthcare For Women

    Publié: 17/10/2022

  11. Yoga for Over 40s - Tips To Get Your Body Back

    Publié: 17/10/2022

  12. [Trailer] Yoga for Over 40s - Tips To Get Your Body Back

    Publié: 17/10/2022

  13. Our Story: Founding a Menopause Brand

    Publié: 17/10/2022

  14. [Trailer] Our Story: Founding a Menopause Brand

    Publié: 17/10/2022

  15. Abigail James: How to Menopause-Proof Your Skin

    Publié: 17/10/2022

  16. [Trailer] Abigail James: How to Menopause-Proof Your Skin

    Publié: 17/10/2022

  17. Unpause the Menopause Podcast

    Publié: 17/10/2022

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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more! We’re Morven & Debbie, Hosts of ‘Unpause The Menopause’ Podcast, & Founders of Selaura - a monthly supplement to support mind & body through perimenopause & beyond. Each week on the podcast, we host fabulous guests, offering their experience in this area of women’s health…helping you live your best life, on your terms. At Selaura, we’re already helping 1000s of regular women going through the same physical & emotional changes, to continue to live, & love, their lives to the full, without making compromises. So, what does it feel like to go through menopause? Let’s talk about it together.

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