UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
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291. How to Stop Criticizing Everything and Everyone Part I
Publié: 25/05/2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Publié: 18/05/2023 -
289. Loving v. Being Loved and Which Feels Better
Publié: 11/05/2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Publié: 04/05/2023 -
287. Change Requires a Leap of Faith
Publié: 27/04/2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Publié: 26/04/2023 -
286. Grief At Lives Not Lived
Publié: 20/04/2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Publié: 13/04/2023 -
Bonus: How To Trust Yourself More by Next Week
Publié: 09/04/2023 -
284. Stop Second-Guessing Yourself
Publié: 06/04/2023 -
283. Wellness Perfectionism
Publié: 30/03/2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Publié: 23/03/2023 -
281. Is It All My Fault? & Other Questions
Publié: 16/03/2023 -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Publié: 09/03/2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Publié: 02/03/2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Publié: 23/02/2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Publié: 16/02/2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Publié: 09/02/2023 -
Bonus: The Clutch Is Open through Wednesday!
Publié: 06/02/2023 -
275. Three Myths About Self-Love
Publié: 02/02/2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
