UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
-
259. What is Thought Work?
Publié: 13/10/2022 -
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
Publié: 06/10/2022 -
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Publié: 29/09/2022 -
Bonus: How a Coach Becomes a Change-Maker
Publié: 28/09/2022 -
256. Listener QA: Coach Edition
Publié: 22/09/2022 -
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Publié: 20/09/2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Publié: 15/09/2022 -
254. Conditional Self-Esteem
Publié: 08/09/2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Publié: 01/09/2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Publié: 25/08/2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Publié: 18/08/2022 -
250. The Difference Intersectional Coaching Makes
Publié: 11/08/2022 -
249. Reality Is Made Up By Your Brain
Publié: 04/08/2022 -
248. Thick Thighs Save Lives
Publié: 28/07/2022 -
247. The Inherent Brain Error Everyone Makes
Publié: 21/07/2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Publié: 14/07/2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Publié: 07/07/2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Publié: 30/06/2022 -
Bonus: Roe v. Wade & Thought Work
Publié: 24/06/2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Publié: 23/06/2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
