43 Épisodes

  1. What YOU think is right

    Publié: 19/11/2015

  2. You're not in the business of mind control, are you?

    Publié: 17/11/2015

  3. Please yourself! No, really...

    Publié: 12/11/2015

  4. What would happen if you spoke your mind?

    Publié: 10/11/2015

  5. Do you care too much about what others think?

    Publié: 05/11/2015

  6. Reinventing yourself

    Publié: 03/11/2015

  7. Are you going to pay forever?

    Publié: 30/10/2015

  8. Are you being blackmailed?

    Publié: 28/10/2015

  9. Is self forgiveness a problem for you?

    Publié: 22/10/2015

  10. Why perfectionism wrecks self esteem

    Publié: 20/10/2015

  11. Square peg... round hole?

    Publié: 15/10/2015

  12. Are you really being you?

    Publié: 13/10/2015

  13. How to stop feeling inferior

    Publié: 08/10/2015

  14. Are you comparing your inside to others' outsides?

    Publié: 06/10/2015

  15. Are you comparanoid?

    Publié: 01/10/2015

  16. What makes up solid self esteem?

    Publié: 29/09/2015

  17. Are you sucking the satisfaction from success?

    Publié: 25/09/2015

  18. Will you please be fair to yourself?

    Publié: 16/09/2015

  19. Are You Spreading Bad Stuff About Yourself?

    Publié: 02/09/2015

  20. Joy's Self Esteem Story

    Publié: 19/08/2015

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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.

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