426 Épisodes

  1. 324 Show Your PRIDE

    Publié: 04/06/2021

  2. 323 You Don’t Need To Be Perfect To Be Everyday Fit

    Publié: 31/05/2021

  3. 322 Finding Your Passion and Accepting It

    Publié: 28/05/2021

  4. 321 What Is Toxic Positivity? With Dr. Arnel Calvario

    Publié: 24/05/2021

  5. 320 Dealing With A Non-Communicative Partner

    Publié: 21/05/2021

  6. 319 How Movement Heals with Idalis Velazquez

    Publié: 17/05/2021

  7. 318 Never Let Others Opinions Control Your Decision Making

    Publié: 14/05/2021

  8. 317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor

    Publié: 10/05/2021

  9. 316 You have 24 hours - Then You MOVE ON!

    Publié: 07/05/2021

  10. 315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel

    Publié: 03/05/2021

  11. 314 How To Deal with People Who Don’t Respect You

    Publié: 30/04/2021

  12. 313 Shaun T Reverse Interview by Renee Orr

    Publié: 26/04/2021

  13. 312 Life Is Always Hard - CHOOSE YOUR HARD!

    Publié: 23/04/2021

  14. 311 Looking at Life Through A Lens Of Creativity with Nick Onken

    Publié: 19/04/2021

  15. 310 Don’t Let Food Control You!

    Publié: 16/04/2021

  16. 309 Believe In Your Gift with Long Island Medium Theresa Caputo

    Publié: 12/04/2021

  17. 308 Reconnecting With The FitFam

    Publié: 09/04/2021

  18. 307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    Publié: 05/04/2021

  19. 306 IT'S OK TO CELEBRATE YOUR BODY!

    Publié: 02/04/2021

  20. 305 Energy Management

    Publié: 26/03/2021

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site