252 Épisodes

  1. Entrepreneurship, Emotions, and Healthy Work Spaces

    Publié: 12/06/2023
  2. Leadership, Visibility, and Boundaries and your Nervous System

    Publié: 05/06/2023
  3. Perfectionism is a Trauma Response

    Publié: 30/05/2023
  4. Dissociation

    Publié: 22/05/2023
  5. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publié: 15/05/2023
  6. Emotional Repression vs Healthy Expression, Anger

    Publié: 08/05/2023
  7. Emotions and Your Nervous System

    Publié: 01/05/2023
  8. The Fawn Trauma Response

    Publié: 24/04/2023
  9. The Freeze Trauma Response

    Publié: 17/04/2023
  10. The Flight Trauma Response

    Publié: 10/04/2023
  11. The Fight Trauma Response

    Publié: 03/04/2023
  12. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publié: 28/03/2023
  13. Trauma Rewired; the Healing Vortex

    Publié: 21/03/2023
  14. Visibility, Leadership, and Podcasting

    Publié: 13/03/2023
  15. Executive Leadership, Your Nervous System, and Success

    Publié: 06/03/2023
  16. Grief, Shame, and Your Nervous System

    Publié: 27/02/2023
  17. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publié: 20/02/2023
  18. Food and Nervous System Regulation

    Publié: 17/02/2023
  19. Complex Trauma, Relationships, and Your Nervous System

    Publié: 13/02/2023
  20. Reflections on Neuro-Somatic Intelligence

    Publié: 06/02/2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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