247 Épisodes

  1. Learning From Jealousy

    Publié: 11/05/2021
  2. Fighting Trauma & Improving the Next Generation

    Publié: 04/05/2021
  3. Energy Medicine with Applied Mindfulness

    Publié: 20/04/2021
  4. The Neurology of Pain

    Publié: 13/04/2021
  5. A Woman on a Mission

    Publié: 06/04/2021
  6. Quintessential Guide to Preconception, Pregnancy & Postpartum

    Publié: 30/03/2021
  7. The No Bullsh*t Approach to Life & Spirituality

    Publié: 23/03/2021
  8. Stress Explained

    Publié: 16/03/2021
  9. Voice, Vision, Vitality, Value, and The Vagus Nerve

    Publié: 09/03/2021
  10. Unlocking Your Next Level & Alchemizing Shame

    Publié: 02/03/2021
  11. The Art of Embodied Healing

    Publié: 23/02/2021
  12. Attachment Styles and the Neurology of Relationships

    Publié: 16/02/2021
  13. Creating a 6-Figure Business & Finding Your Soul Purpose

    Publié: 09/02/2021
  14. The Energy of Money, The Law of Karma & Abundance Mindset

    Publié: 01/02/2021
  15. Decolonizing Pilates & Anti Racism Practices in the Fitness Industry

    Publié: 26/01/2021
  16. Burnout, Diet Culture, & The Default Body

    Publié: 19/01/2021
  17. Liberation

    Publié: 12/01/2021
  18. Astrology, Kundalini, & Healing Racial Trauma

    Publié: 05/01/2021
  19. Jesus, Faith Healing, & Embodying Christ

    Publié: 29/12/2020
  20. Hyper & Hypo Vigilance

    Publié: 22/12/2020

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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