247 Épisodes

  1. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

    Publié: 14/07/2025
  2. What is Parentification? A nervous system deep dive

    Publié: 07/07/2025
  3. Fear Memory, The Brain, And The Roots of PTSD

    Publié: 30/06/2025
  4. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

    Publié: 23/06/2025
  5. The Hidden Link Between Trauma and Autoimmune Disease

    Publié: 21/06/2025
  6. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Publié: 16/06/2025
  7. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Publié: 09/06/2025
  8. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Publié: 02/06/2025
  9. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Publié: 26/05/2025
  10. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Publié: 23/05/2025
  11. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Publié: 19/05/2025
  12. Integration, Neuroplasticity, and the Art of Rewiring

    Publié: 12/05/2025
  13. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Publié: 05/05/2025
  14. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Publié: 28/04/2025
  15. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Publié: 21/04/2025
  16. Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

    Publié: 14/04/2025
  17. The Truth About Rest, Trauma, And Success

    Publié: 11/04/2025
  18. How Your Nervous System Shapes Your Money Story

    Publié: 07/04/2025
  19. What is Financial Trauma? The Nervous System & Your Money Patterns

    Publié: 31/03/2025
  20. Navigating Shame and Boundaries After Trauma

    Publié: 24/03/2025

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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