251 Épisodes

  1. How the Nervous system translates emotions into symptoms

    Publié: 04/08/2025
  2. Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

    Publié: 28/07/2025
  3. The Female Nervous System: Built For Bonding, Conditioned For Survival

    Publié: 25/07/2025
  4. The Neuroscience Behind Chronic Pain and Trauma

    Publié: 21/07/2025
  5. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

    Publié: 14/07/2025
  6. What is Parentification? A nervous system deep dive

    Publié: 07/07/2025
  7. Fear Memory, The Brain, And The Roots of PTSD

    Publié: 30/06/2025
  8. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

    Publié: 23/06/2025
  9. The Hidden Link Between Trauma and Autoimmune Disease

    Publié: 21/06/2025
  10. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Publié: 16/06/2025
  11. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Publié: 09/06/2025
  12. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Publié: 02/06/2025
  13. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Publié: 26/05/2025
  14. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Publié: 23/05/2025
  15. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Publié: 19/05/2025
  16. Integration, Neuroplasticity, and the Art of Rewiring

    Publié: 12/05/2025
  17. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Publié: 05/05/2025
  18. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Publié: 28/04/2025
  19. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Publié: 21/04/2025
  20. Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

    Publié: 14/04/2025

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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