761 Épisodes

  1. Tara J. Lal - Firefighter, mental health researcher, speaker and author of “Standing on my Brother's Shoulders”. Making Peace with Grief and Suicide. Cycling 5,000km across Australia.

    Publié: 13/12/2022
  2. Lucy Barnard - Returning to Columbia to meet up with her dog, Wombat and restart her journey of walking the length of the world.

    Publié: 08/12/2022
  3. Annijke Wade - Adaptive Athlete & Community Advocate. Passionate about making the outdoors and mountain biking a safe space for all.

    Publié: 06/12/2022
  4. Abbie Barnes - #AbbieBikesBritain - A 55 day expedition cycling 2,000 miles from John O Groats to Lands End, via each of the UK's 15 National Parks and walking their highest peaks.

    Publié: 01/12/2022
  5. Adriana Brownlee - On a mission to summit all 14, 8000m peaks and become the youngest woman ever to do so.

    Publié: 29/11/2022
  6. Dr. Carla Benton - Clinical Psychologist, queer vegan and a lover of all things outdoors. Awarded the Ultra Distance Scholarship in 2021 which is aimed at increasing representation of BAME cyclists in

    Publié: 22/11/2022
  7. Shona Macpherson - Counsellor and Life Coach - climbing all 282 Munros in Scotland and taking on her next adventure - the Te Araroa Trail in New Zealand.

    Publié: 17/11/2022
  8. Purusha Gordon - mum of 2, changed her mindset 6 years ago and transforming her life. Rowing 2,400 miles across the Pacific Ocean and becoming a WR holder!

    Publié: 15/11/2022
  9. Rue Mapp - Founder and CEO of Outdoor Afro. Author: “Nature Swagger Stories and Visions of Black Joy in the Outdoors”

    Publié: 08/11/2022
  10. Gill Castle - AKA Stoma Chameleon, #Ostomate after childbirth, #POSITIVITY after trauma, #SoloChannelSwim2023. Showing folks what’s possible after trauma.

    Publié: 01/11/2022
  11. Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard on skies.

    Publié: 27/10/2022
  12. Ellen Piercy - After setting a challenge she had no idea she could achieve, crossing Svalbard on skis. Ellen has found a passion for cold adventures and a new version of herself.

    Publié: 25/10/2022
  13. Crystal Gail Welcome - Utilizing her intersecting identities: Black, disabled, lesbian, backpacker. On a mission to get historically excluded folks outdoors in Nature.

    Publié: 18/10/2022
  14. Jennifer Strong McConachie - Adventure Athlete, Fellow of the RGS and Author of “Go Far: How Endurance Sports Help You Win At Life”.

    Publié: 11/10/2022
  15. Julie Bradley - Author of “Escape from the Ordinary”, retired from the US Army at 40, to sail around the world for 8 years with her husband.

    Publié: 04/10/2022
  16. Molly Huddle - Long distance runner, 2x Olympian, Co-author of “How She Did It” - A high performance guide for female distance runners.

    Publié: 27/09/2022
  17. Anyika Onuora - Team GB Athlete, 3x Olympian. Multiple world medalist. Author of My Hidden Race.

    Publié: 20/09/2022
  18. Siobhan Daniels - 60+ Pro-age & anti-ageism campaigner. Retirement Rebel. Writing about her motorhome adventures around Great Britain

    Publié: 13/09/2022
  19. Abby McQueeney Penamonte - Registered Dietitian and Nutrition Coach. Helping women to fuel their bodies, improve their relationship with food, fitness, and body image.

    Publié: 06/09/2022
  20. Sabrina Pace-Humphreys - Co-founder of Black Trail Runners and running Britain’s most brutal race - the Spine Race 286 miles non-stop!

    Publié: 30/08/2022

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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