761 Épisodes

  1. Yui Pow Redford - First Asian woman to visit every sovereign country in the world!

    Publié: 09/03/2021
  2. Ashley Manning - A plus-size adventurer who promotes body inclusion, equity and diversity in the outdoors.

    Publié: 04/03/2021
  3. Dani Reyes-Acosta - Athlete, advocate, and storyteller rewriting the narrative of who plays outside

    Publié: 02/03/2021
  4. Helen Mort - Poet & Author - ‘Never Leave The Dog Behind’ who explores the relationship between people, dogs and the great outdoors.

    Publié: 25/02/2021
  5. Lee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women’s Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours.

    Publié: 23/02/2021
  6. EmmaLucy Cole - The joys and challenges of being a solo woman researcher, explorer and biker. Sharing more about spending 2 years with a Bedouin tribe in Sinai.

    Publié: 18/02/2021
  7. Monisha Rajesh - Author of “Around the World in 80 Trains”, Nat Geo Traveller Book of the Year.

    Publié: 16/02/2021
  8. Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand.

    Publié: 11/02/2021
  9. Santia Deck - Professional athlete making history as the highest paid Female Professional American Footballer.

    Publié: 09/02/2021
  10. Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action.

    Publié: 04/02/2021
  11. Sophia Danenberg - The first African American and first Black woman to climb Mount Everest.

    Publié: 02/02/2021
  12. Lauren Woodwiss - Setting the WR for the fastest female pair to row the Atlantic Ocean & 8 weeks later coming 4th female in the Marathon des Sables!

    Publié: 28/01/2021
  13. Genny Brown - Aiming to be the first Aruban to ski to the South Pole and raise awareness on the devastating effects of Lyme Disease.

    Publié: 26/01/2021
  14. Katie Holmes - Independent sports historian writing about women's distance running and sharing stories of female runners over 50.

    Publié: 21/01/2021
  15. Nazia Khatun -  An award winning fitness specialist, connecting neuroscience and fitness to help you fall in love with yourself

    Publié: 19/01/2021
  16. Renata Chlumska  - Adventure athlete who became the first Swedish and Czech woman to climb Mount Everest and in 2005 did a circumnavigate of the lower 48 States of the United States by her own power.

    Publié: 14/01/2021
  17. Alice Dearing - British Marathon swimmer. World and European Junior Champion. Co-founder of Black Swimming Association.

    Publié: 12/01/2021
  18. Jeannette McGill - 1st South African woman to summit Manaslu, the 8th highest mountain in the world.

    Publié: 07/01/2021
  19. Lola Akinmade Åkerström - Award-winning writer and travel photographer exploring culture through food, tradition, and lifestyles.

    Publié: 05/01/2021
  20. Jen McMahon and Kara Wilson - Road to 50 Miles

    Publié: 31/12/2020

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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