Tough Girl Podcast

761 Épisodes

1. Shikha Tripathi - Outdoor Writer and Adventurer who has participated in expeditions in the Himalayas.

   Publié: 10/05/2022
2. Dr. Eleanor Drinkwater - Bug nut and Adventurer. Awarded Inspirational Explorer of the Year award by the Scientific Expedition Society.

   Publié: 03/05/2022
3. Helen Butters - Having a positive mindset during times of immense stress. Lessons learned from rowing the Atlantic Ocean.

   Publié: 28/04/2022
4. Michelle Moore - Real Wins - Race, Leadership and how to Redefine Success. One of the UK’s 50 Most 'Influential Women in Sport’.

   Publié: 26/04/2022
5. Jill Heinerth - Underwater Explorer, with expeditions into icebergs in Antarctica, volcanic lava tubes, and submerged caves worldwide. Author of INTO THE PLANET.

   Publié: 21/04/2022
6. Abi Melton - Neurodivergent, Fat Cyclist, Co-Author of ‘Gears for Queers’. Promoting body positivity and encouraging everyone to get on their bike.

   Publié: 19/04/2022
7. Omie Dale - Keen outdoor swimmer and coach, who loves getting people swimming outdoors for the first time.

   Publié: 14/04/2022
8. Abhejali Bernardová - Completing an extreme ultra-triathlon from Dover to Prague (1,111 km) in 7 days 12hrs and 5 mins.

   Publié: 12/04/2022
9. Rebecca Lowe - Author of “The Slow Road to Tehran” - documenting her year-long cycling journey from London to Tehran.

   Publié: 07/04/2022
10. Kumbirai Kariwo - Senior NHS Nurse and climber - sharing her love for the outdoors to inspire others to explore and be adventurous.

    Publié: 05/04/2022
11. Nicola Hardy - Adventurer and outdoor writer - Climbing all 282 of Scotland's Munros and walked 330km from her birthplace in Sheffield to her new home in Cockermouth, Cumbria.

    Publié: 31/03/2022
12. Tasha Thompson - Founder of Black Girls Do Run UK - A community to inspire, encourage and motivate Black women to run.

    Publié: 29/03/2022
13. Miriam Diaz Gilbert - Runner since 1989; ultra-runner since 2005. Training for her 30th ultra - the Dawn to Dusk to Dawn 24-hr track ultra in May 2022.

    Publié: 24/03/2022
14. Dr. Sarah McCormack - Mountain runner and UK Athletics-Certified Trail & Fell Running Coach. Inov-8 Ambassador.

    Publié: 22/03/2022
15. Dr. Lois Haruna-Cooper - GP, Clinical teaching lecturer, mother of 3, daily runner.

    Publié: 17/03/2022
16. Sara Crosland - Overcome fear and achieve your potential. Author of #SickbedToSummits. Running from Land’s End to John O’Groats (LEJOG) in September 2022.

    Publié: 15/03/2022
17. Janelle Lincks - Began trail running in 2020. Her rapid progress in two years has been incredible. Crowned the Golden Trail National Series women’s champion in October 2021

    Publié: 10/03/2022
18. Mariam Kilpatrick - Ultra-runner and Women’s Health Physiotherapist running the West Highland Way (96 miles) in 24hrs!

    Publié: 08/03/2022
19. Sophie Ruffles - Mum, runner, & wild swimmer. Host of @whatnextmumpodcast 1x100km ultra, 7x marathons. Fast-packed The Jurassic Coast!

    Publié: 03/03/2022
20. Amy Bushatz - Getting outside for 20mins everyday and how it’s changed her life. Plus going after a 100 miler mountain run!

    Publié: 01/03/2022