THPStrength
Un podcast de John Evans, Isaiah Rivera
210 Épisodes
-
Left Leg vs Right Leg Strength Differences In Jumping
Publié: 10/04/2025 -
THP213: Special Endurance 2 For ELASTICITY
Publié: 09/04/2025 -
THP212: Bill Russel Elastic Vs. Wilt Chamberlain Power
Publié: 07/04/2025 -
THP211: USSR High Jump Training
Publié: 03/04/2025 -
THP210: Why Being Bulletproof Is A Myth
Publié: 31/03/2025 -
THP209: Isaiah Tries To Break The High Jump World Record
Publié: 28/03/2025 -
THP208: Tempo Running To Jump Higher
Publié: 27/03/2025 -
THP207: Isaiah Is Trying High Jump Friday
Publié: 26/03/2025 -
THP206: What To Do When You Don't Jump Higher During A Deload
Publié: 25/03/2025 -
THP 205: We Did ATG Split Squats Today
Publié: 24/03/2025 -
THP204: Isaiah Rivera Tells Donovan Hawkins How To Take His Crown
Publié: 20/03/2025 -
THP203: How Strong Do You Have To Be For A 40in Vertical
Publié: 19/03/2025 -
THP202: Intensity Vs. Volume
Publié: 18/03/2025 -
THP201: How To Make Your Tendons More Elastic
Publié: 13/03/2025 -
THP200: How To Get An IRL 2k Slasher Build
Publié: 12/03/2025 -
THP199: Why One Set Of Squats At 400kg Is Sufficient
Publié: 10/03/2025 -
THP198: Will Isaiah Break The World Record Next Week?
Publié: 06/03/2025 -
THP197: Myth Busting Muscle Building (To Jump Higher)
Publié: 05/03/2025 -
THP 196: How Jump Training Has Changed Over The Years
Publié: 04/03/2025 -
THP195: Donovan Just Hit The Highest Flight Time Ever
Publié: 03/03/2025
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
