This EndoLife

362 Épisodes

1. How to Optimise Digestion for Less Endo Belly

   Publié: 21/04/2024
2. Your Brain, Pain and the Vagus Nerve

   Publié: 13/04/2024
3. Stuck With Endo? Here’s Your Roadmap

   Publié: 06/04/2024
4. My Number One Endo Management Strategy

   Publié: 29/03/2024
5. FREE Masterclass: Creating a Roadmap for Endo Healing

   Publié: 26/03/2024
6. Endo Q&A: How to Manage Endo Fatigue and Brain Fog

   Publié: 25/03/2024
7. Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex

   Publié: 15/03/2024
8. High and Low Oestrogen Levels and How to Test Correctly

   Publié: 09/03/2024
9. Low Progesterone Signs and How to Test

   Publié: 01/03/2024
10. Low Folate and Endometriosis

    Publié: 23/02/2024
11. Low B12 and Endometriosis

    Publié: 16/02/2024
12. REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy

    Publié: 09/02/2024
13. Signs You’re Low in Vitamin D and How it Affects Endo

    Publié: 02/02/2024
14. Why Your Endo May Be Worse in January

    Publié: 26/01/2024
15. Why Your PMDD May Be Worse in January

    Publié: 19/01/2024
16. REPLAY: New Year Meditation for Endometriosis

    Publié: 12/01/2024
17. Signs You’re Low in Iron and What to Look For on Blood Tests

    Publié: 04/01/2024
18. REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo

    Publié: 28/12/2023
19. How to Minimise Sugar Impact This Festive Season

    Publié: 21/12/2023
20. How to Minimise Alcohol Impact This Festive Season

    Publié: 14/12/2023