242 Épisodes

  1. Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

    Publié: 13/01/2021

  2. Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep

    Publié: 06/01/2021

  3. Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID

    Publié: 23/12/2020

  4. Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith

    Publié: 16/12/2020

  5. Ep. 116: What Does Love Look Like When Our Politics Clash?

    Publié: 09/12/2020

  6. Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself

    Publié: 02/12/2020

  7. Ep. 114: Jared Byas — Why Love Is More Important Than Being Right

    Publié: 18/11/2020

  8. Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth

    Publié: 11/11/2020

  9. Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do

    Publié: 04/11/2020

  10. Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy

    Publié: 28/10/2020

  11. Ep. 110: Dr. Peter Enns — What If God Actually Likes You?

    Publié: 21/10/2020

  12. Ep. 109: Alison McKleroy — How to Overcome Social Anxiety

    Publié: 14/10/2020

  13. Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It

    Publié: 07/10/2020

  14. Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self

    Publié: 29/09/2020

  15. Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety

    Publié: 23/09/2020

  16. Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences

    Publié: 16/09/2020

  17. Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress

    Publié: 09/09/2020

  18. Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain

    Publié: 02/09/2020

  19. Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles

    Publié: 19/08/2020

  20. Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body

    Publié: 12/08/2020

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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