242 Épisodes

  1. Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

    Publié: 26/12/2018

  2. Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life

    Publié: 19/12/2018

  3. Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans

    Publié: 12/12/2018

  4. Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem

    Publié: 05/12/2018

  5. Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression

    Publié: 28/11/2018

  6. Ep. 17: Brian Lies - Finding Hope After Loss and Grief

    Publié: 21/11/2018

  7. Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life

    Publié: 14/11/2018

  8. Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual

    Publié: 07/11/2018

  9. Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food

    Publié: 31/10/2018

  10. Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment

    Publié: 24/10/2018

  11. Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection

    Publié: 17/10/2018

  12. Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time

    Publié: 10/10/2018

  13. Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better

    Publié: 03/10/2018

  14. Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment

    Publié: 23/09/2018

  15. Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit

    Publié: 16/09/2018

  16. Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia

    Publié: 12/09/2018

  17. Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

    Publié: 05/09/2018

  18. Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love

    Publié: 29/08/2018

  19. Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

    Publié: 22/08/2018

  20. Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century

    Publié: 15/08/2018

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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