The Yoga Inspired Life

238 Épisodes

1. are you living out of alignment?

   Publié: 16/07/2024
2. activate align expand ⭐️

   Publié: 10/07/2024
3. Yoga & Sleep

   Publié: 02/07/2024
4. flexibility is a superpower

   Publié: 25/06/2024
5. align > hustle

   Publié: 18/06/2024
6. EXPANDERS (manifesting method)

   Publié: 11/06/2024
7. meditation tips for beginners 🧘🏼‍♀️

   Publié: 04/06/2024
8. consistency > perfection

   Publié: 28/05/2024
9. the power of your BREATH

   Publié: 21/05/2024
10. savasana

    Publié: 14/05/2024
11. YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET

    Publié: 07/05/2024
12. boundaries boundaries boundaries

    Publié: 30/04/2024
13. Are you manifesting something that isn't meant for you?!

    Publié: 23/04/2024
14. the connection between yoga & manifestation 🦋✨

    Publié: 16/04/2024
15. ASK SHAY: manifestation 💗✨ answering your manifesting questions!

    Publié: 09/04/2024
16. future journaling (manifestation method)

    Publié: 02/04/2024
17. lean into the NOW ✨

    Publié: 26/03/2024
18. resist the urge to rush

    Publié: 20/03/2024
19. Spring Equinox Astrology with Julien Elizabeth

    Publié: 12/03/2024
20. OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

    Publié: 05/03/2024