219 Épisodes

  1. Cold turkey behavior change

    Publié: 01/05/2023

  2. Intentional eating with Lynne Bowman

    Publié: 24/04/2023

  3. Adding value without breaking the bank

    Publié: 10/04/2023

  4. Getting healthier beyond weightloss

    Publié: 03/04/2023

  5. The ultimate key to resilience

    Publié: 27/03/2023

  6. Fit pro success series:Communication and coregulation with Colleen Jorgensen

    Publié: 20/03/2023

  7. Your edge and activation

    Publié: 13/03/2023

  8. Real World Resilience Stories:Life beyond PTSD

    Publié: 07/03/2023

  9. True North: Safe sane coregulation

    Publié: 27/02/2023

  10. Energy medicine for trauma

    Publié: 21/02/2023

  11. Self centered trauma informed

    Publié: 13/02/2023

  12. Trauma informed in fitness with Andrea Hanson

    Publié: 06/02/2023

  13. Herd of Unicorns

    Publié: 30/01/2023

  14. Stop Stretching: Intentional muscle activation in yoga with Yogi Aaron

    Publié: 23/01/2023

  15. Goal setting v. intentions: flex and flow for lasting success

    Publié: 16/01/2023

  16. Conscious awareness with Brian Berneman

    Publié: 09/01/2023

  17. Femme Fit-preneur, an invitation

    Publié: 02/01/2023

  18. Lifesculpting, change and infinite choices

    Publié: 14/11/2022

  19. The holy grail of diets: Personalize your plate Rx

    Publié: 07/11/2022

  20. Energy is your business

    Publié: 31/10/2022

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The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.

Visit the podcast's native language site