314 Épisodes

  1. 233. Unapologetic Tears

    Publié: 13/11/2023

  2. 232. Why Happiness Sometimes Feels Scary for Widows

    Publié: 06/11/2023

  3. 231. How to Live a Life That Includes Suffering: A Widows Unfiltered Interview with Dr. Lucy Kalanithi

    Publié: 30/10/2023

  4. 230. Feeling like a Widowhood Outcast

    Publié: 23/10/2023

  5. 229. I Was Always Going to Be a Widow

    Publié: 16/10/2023

  6. 228. The Fear of Forgetting Them

    Publié: 09/10/2023

  7. 227. Why Tough Topics Are Hard to Talk About: An Interview with Anna Sale

    Publié: 02/10/2023

  8. 226. Creating More Time

    Publié: 25/09/2023

  9. 225. Avoiding Grief on Purpose: The Dual Process Model Explained

    Publié: 18/09/2023

  10. 224. The Power of Investing in Yourself: A Widows Unfiltered Interview with Alexis Cuthbert

    Publié: 11/09/2023

  11. 223. When It’s Useful Not to Know

    Publié: 04/09/2023

  12. 222. An Interview with Eleanor and Litsa from the What’s Your Grief Podcast

    Publié: 28/08/2023

  13. 221. Making Decisions in the First Year, or When Big Decisions Have Deadlines

    Publié: 21/08/2023

  14. 220. Advice from Other Widows

    Publié: 14/08/2023

  15. 219. When There’s No Template for Widowhood: A Widows Unfiltered Interview with Erica Lee

    Publié: 07/08/2023

  16. 218. Time Doesn’t Heal Our Grief

    Publié: 31/07/2023

  17. 217. What You Need to Know About Regressing in Grief

    Publié: 24/07/2023

  18. 216. Secondary Losses

    Publié: 17/07/2023

  19. 215. Investing in What You Want Matters: A Widows Unfiltered Interview with Cindy Arcuri

    Publié: 10/07/2023

  20. 214. Good Isn’t Great: A Love Letter for Widowed Moms

    Publié: 03/07/2023

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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