252 Épisodes

  1. 252 - The 3rd Trimester & Preparing for Birth with Jema Lee

    Publié: 06/02/2024

  2. 251 - Matrescence and Becoming a Mother with Nikki McCahon

    Publié: 30/01/2024

  3. 250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor

    Publié: 23/01/2024

  4. 249 - Preparing for a Home Birth with Michelle Palasia

    Publié: 16/01/2024

  5. 248 - Pregnancy, Movement & Exercise with Jess Jenkins

    Publié: 09/01/2024

  6. 247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders

    Publié: 02/01/2024

  7. 246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh

    Publié: 26/12/2023

  8. 245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor

    Publié: 19/12/2023

  9. 244 - Nutrition for Preconception & Pregnancy with Meah Robertson

    Publié: 12/12/2023

  10. 243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings

    Publié: 05/12/2023

  11. 242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee

    Publié: 28/11/2023

  12. 241 - My Pre Conception, Conception & 1st Trimester Journey

    Publié: 21/11/2023

  13. 240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak

    Publié: 14/11/2023

  14. 239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler

    Publié: 07/11/2023

  15. 238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey

    Publié: 31/10/2023

  16. 237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes

    Publié: 24/10/2023

  17. 236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel

    Publié: 17/10/2023

  18. 235 - Honouring Motherhood & Menstruation with Amber Hawken

    Publié: 10/10/2023

  19. 234 - Living with PMDD with Jes Hagan

    Publié: 03/10/2023

  20. 233 - Menstruation While Traveling with Lindsay Mitchell

    Publié: 26/09/2023

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

Visit the podcast's native language site