325 Épisodes

  1. Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out

    Publié: 27/05/2025
  2. Trapped by Trauma Bonds: A Guide for Those Suffering and Those Watching from the Outside

    Publié: 15/05/2025
  3. Pick Me Behaviors, Emotional Immaturity, and the Cost of Not Knowing Yourself: Is True Honesty in Relationships Possible? Tony and Mackie Overbay Live QA

    Publié: 06/05/2025
  4. Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity

    Publié: 25/04/2025
  5. Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

    Publié: 03/04/2025
  6. Mental Health Unplugged: From Narcissism to Personal Growth - Mackie Joins Tony for a TikTok Live QA

    Publié: 18/03/2025
  7. Universal Lessons from Grief: Ashlee Boyson, Author of One Day - A Child’s Journey Through Grief and Loss

    Publié: 12/03/2025
  8. Taking the Scenic Route to Connection: Steph and Craig Salazar on How to Heal Individually Together

    Publié: 01/03/2025
  9. From Fairy Tale to Real Life: A Marriage Therapist's Raw Take on the Journey from "I Do" to "What Now?"

    Publié: 20/02/2025
  10. The Self-Care Paradox: Why Putting Yourself First Isn't Selfish and Is “Healthy Narcissism” a Thing? Live QA w/Tony and Mackie Overbay

    Publié: 17/02/2025
  11. Breaking Social Barriers: Enhancing Confidence with Autism Support - w/Karla Gragg and Sarah Bailey

    Publié: 15/02/2025
  12. The Evolutionary Superpower of Highly Sensitive People: How HSP Differs from Autism (and Does it Matter?)

    Publié: 11/02/2025
  13. Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships

    Publié: 04/02/2025
  14. Anxious or Avoidant? Why Your Relationship Patterns Repeat & How to Change Them (Part 1)

    Publié: 30/01/2025
  15. Live Q&A with Tony and Sydney - Navigating Mental Health: Highly Sensitive People, Narcissism, Emotional Immaturity, ADHD, and “Good Therapy”

    Publié: 20/01/2025
  16. I Feel Like... No, Wait, Actually I Think That… The Hidden Language of Emotions

    Publié: 12/12/2024
  17. The Balancing Act: Self-Esteem vs. Self-Compassion

    Publié: 06/12/2024
  18. Smiling But Sad: Decoding Persistent Depressive Disorder, Dysthymia, “Eeyore Syndrome” w/BONUS Medication Analogy and Thanksgiving Talk Topics

    Publié: 28/11/2024
  19. From Self-Judgment to Self-Compassion: A Guide to Emotional Resilience w/Nate and Marla Christensen

    Publié: 14/11/2024
  20. Anxiety, Aging, and Emotional Autonomy: I Was "This Many Years Old" When I Learned My Parents Were Regular People

    Publié: 28/10/2024

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The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.

Visit the podcast's native language site