The Ultimate Human with Gary Brecka
Un podcast de Gary Brecka
194 Épisodes
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111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!
Publié: 05/11/2024 -
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
Publié: 31/10/2024 -
109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People
Publié: 29/10/2024 -
108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods
Publié: 24/10/2024 -
107. Mario Lopez: Daily Routine for Success in Hollywood and Health
Publié: 22/10/2024 -
106. Transform Your Health in 3 Days with This Gut Reset Challenge
Publié: 17/10/2024 -
105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic
Publié: 15/10/2024 -
104. World Mental Health Day: How Gut Health Shapes Your Mental Health
Publié: 10/10/2024 -
103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance
Publié: 08/10/2024 -
102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef
Publié: 03/10/2024 -
101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed
Publié: 01/10/2024 -
100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions
Publié: 26/09/2024 -
99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top
Publié: 24/09/2024 -
98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More
Publié: 19/09/2024 -
97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight
Publié: 17/09/2024 -
96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)
Publié: 12/09/2024 -
95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry
Publié: 10/09/2024 -
94. Fermented Foods: The Simple Habit That Could Change Your Health
Publié: 05/09/2024 -
93. Alex Morton: How Belief Transforms Challenges into Success
Publié: 03/09/2024 -
92. Eat This, Not That: The Shocking Truth About Processed Foods
Publié: 29/08/2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
