211 Épisodes

  1. The Body Talks

    Publié: 10/06/2024
  2. You're Not Responsible for Breaking Every Generational Pattern

    Publié: 03/06/2024
  3. Movement as a Gateway to Pleasure

    Publié: 27/05/2024
  4. Permission to Experience Pleasure with Food

    Publié: 20/05/2024
  5. How to Experience More Pleasure as a Mom

    Publié: 13/05/2024
  6. Cultivating Pleasure In Your Life as a Working Mom

    Publié: 06/05/2024
  7. You Don't Have a Time, Energy, or Money Issue

    Publié: 29/04/2024
  8. When You Don't Have Time to Feel Your Emotions

    Publié: 22/04/2024
  9. Permission for Imperfection

    Publié: 15/04/2024
  10. Permission to Let Life Be Good

    Publié: 08/04/2024
  11. I Stopped Fighting for My Marriage and It Transformed My Relationship

    Publié: 01/04/2024
  12. BONUS: The Bridge to Self-love

    Publié: 29/03/2024
  13. People Pleasing Beyond Boundaries and Saying No

    Publié: 25/03/2024
  14. Permission to be Selfish: A Journey to Unapologetic Self-care

    Publié: 18/03/2024
  15. But You're a Mom: Motherhood is a Catalyst

    Publié: 11/03/2024
  16. The Funny Thing About Permission: My Journey with Burnout

    Publié: 06/03/2024
  17. This is Permission Granted

    Publié: 04/03/2024
  18. Permission to Pivot

    Publié: 16/10/2023
  19. How to Navigate Feeling Jealous

    Publié: 09/10/2023
  20. Chasing Slow: Reflections From My Burnout Recovery

    Publié: 02/10/2023

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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.~xo, Unyime  Contact Unyime:💌[email protected]🌐 https://www.unyimeoguta.com/☎️Book a call https://calendly.com/unyimeoguta/consultationConnect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta