The Therapy Edit

Un podcast de Anna Mathur

Catégories:

Éducation

340 Épisodes

  1. THROWBACK One Thing with Stacy Heale on how to talk to children about loss

    Publié: 25/10/2024

  2. THROWBACK-On How To Deal With Resentment

    Publié: 21/10/2024

  3. THROWBACK_One Thing With Rachaele Hambleton on dealing with challenging times

    Publié: 18/10/2024

  4. THROWBACK - On a big lightbulb moment that changed my parenting

    Publié: 14/10/2024

  5. THROWBACK - One Thing with Dr Sophie Brock

    Publié: 11/10/2024

  6. THROWBACK - On Quick & Easy Ways To Boost Your Wellbeing

    Publié: 07/10/2024

  7. THROWBACK One Thing with Kate SIlverton

    Publié: 04/10/2024

  8. THROWBACK On taming the inner critic

    Publié: 30/09/2024

  9. THROWBACK One Thing with Lucy London on being honest with your children

    Publié: 27/09/2024

  10. THROWBACK- On a top tip for difficult days

    Publié: 23/09/2024

  11. THROWBACK One Thing on not feeling alone with Sarra Hoy

    Publié: 20/09/2024

  12. THROWBACK - On 3 Steps For Dealing With Irritability, Overwhelm and Rage

    Publié: 16/09/2024

  13. THROWBACK- One Thing with Dr Becky on the power of repair

    Publié: 13/09/2024

  14. On making a big difference to your relationships in 9 minutes

    Publié: 09/09/2024

  15. THROWBACK - One Thing with Rebecca Wilson on making life easier

    Publié: 06/09/2024

  16. THROWBACK - 5 ways to ease back into the school routine

    Publié: 02/09/2024

  17. On how to feel less fearful of death

    Publié: 30/08/2024

  18. On how to feel less fearful of loss

    Publié: 26/08/2024

  19. On how to feel less fearful of bad things happening

    Publié: 23/08/2024

  20. On how to feel more comfortable with being misunderstood

    Publié: 19/08/2024

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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result  ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-esteem, grow in confidence and worry less about what people thinkInstagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - [email protected]: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio
Visit the podcast's native language site