The Therapy Edit

Un podcast de Anna Mathur

Catégories:

Éducation

340 Épisodes

  1. On why you're doing better than you think

    Publié: 14/02/2022

  2. One Thing with Hollie De Cruz on carving your own path

    Publié: 11/02/2022

  3. On why the loud parenting chaos feels stressful

    Publié: 07/02/2022

  4. One Thing with Gi Fletcher on how to handle advice

    Publié: 04/02/2022

  5. On boosting confidence and headspace

    Publié: 31/01/2022

  6. One Thing with Holly Tucker on the power of pursuing your passions

    Publié: 28/01/2022

  7. On rage. The motherhood taboo

    Publié: 24/01/2022

  8. One Thing with Zoe Clark-Coates on loss and grief

    Publié: 21/01/2022

  9. On the most life changing thing I've ever admitted

    Publié: 17/01/2022

  10. One Thing with Rhiannon Lambert on the importance of loving your gut

    Publié: 14/01/2022

  11. On how to feel calmer

    Publié: 10/01/2022

  12. One Thing with Clemmie Telford on a great tip for decision making

    Publié: 07/01/2022

  13. On how to feel motivated

    Publié: 03/01/2022

  14. One Thing with Illy Morrison on healing from trauma

    Publié: 31/12/2021

  15. On how to be more patient

    Publié: 27/12/2021

  16. One Thing with Cat Sims on investing in your relationship

    Publié: 24/12/2021

  17. On how to love our kids well

    Publié: 20/12/2021

  18. One Thing with Alison Perry on the magic of hugs

    Publié: 17/12/2021

  19. On 5 ways to get rest when you can't

    Publié: 13/12/2021

  20. One Thing with Victoria Emes on admitting it's hard

    Publié: 10/12/2021

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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result  ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-esteem, grow in confidence and worry less about what people thinkInstagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - [email protected]: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio
Visit the podcast's native language site