The Sync Way

Un podcast de Teodora Sabau

11 Épisodes

  1. # 11 - Menstrual health is more than this

    Publié: 28/08/2024
  2. # 10 - Most common type of PMS

    Publié: 21/08/2024
  3. # 9 - What is PMS

    Publié: 14/08/2024
  4. #8 - The body heals itself

    Publié: 07/08/2024
  5. # 7 - What is cyclical living?

    Publié: 31/07/2024
  6. #6 - How to track your cycle

    Publié: 25/06/2024
  7. # 5 - What is hormone balance?

    Publié: 21/06/2024
  8. #4 - Are you lazy or is it hormones?

    Publié: 29/05/2024
  9. #1 - The Starting Point

    Publié: 21/05/2024
  10. #2 - Mindset and Hormones

    Publié: 21/05/2024
  11. #3 - The Basics of the Menstrual Cycle

    Publié: 21/05/2024

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Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, inspiring stories, and expert guidance to help you navigate your cycle with confidence and unlock your true self. Know your cycle, know yourself.

Visit the podcast's native language site