The Sunday Soother
Un podcast de Catherine Andrews
262 Épisodes
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120: Why codependency gets in the way of knowing what you want and achieving your goals
Publié: 07/11/2021 -
119: Magic Month: The magic found in ancestral healing
Publié: 31/10/2021 -
118: Magic Month: Using witchcraft to get us outside of the worldview of capitalism and white supremacy and learn abundance, with Siri Vincent Plouff
Publié: 24/10/2021 -
117: Magic Month: Manifestation and magic with Katie Jones of Womanifester
Publié: 17/10/2021 -
116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decolonizing your spiritual practice
Publié: 10/10/2021 -
115: Welcome to Magic Month! Redefining, understanding, and applying magic in practical ways in your life
Publié: 03/10/2021 -
114: How to unhook from the self-pity cycle and victim mode for good
Publié: 26/09/2021 -
113: Why the "how" of your goal does not matter, and what you should do instead
Publié: 19/09/2021 -
112: The thorn, shadow work, and healing your core wounds
Publié: 12/09/2021 -
111: A life check-in with Catherine: Updates on my living situation, relationship, health and fitness routines, and more!
Publié: 29/08/2021 -
110: Moving into partnership with your emotions, your thoughts, and your nervous system
Publié: 08/08/2021 -
109: How to stop outsourcing your emotions to others and reclaim emotional agency
Publié: 25/07/2021 -
108: What is inner child work, why you might want to do it, and how to begin
Publié: 18/07/2021 -
107: How to increase emotional resiliency as a sensitive person
Publié: 11/07/2021 -
106: Everything to know about Soothe, the mastermind for sensitive women
Publié: 27/06/2021 -
105: Do you feel "stuck" as a sensitive woman? Here's why
Publié: 13/06/2021 -
104: 3 reasons sensitive women get stuck in "the gray fog" and how to move forward
Publié: 13/06/2021 -
103: The gray fog: what it is, and how sensitive women get stuck there
Publié: 09/06/2021 -
102: The importance of preventative nervous system care
Publié: 30/05/2021 -
101: A trick for overcoming self-doubt and negative thoughts
Publié: 23/05/2021
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.