262 Épisodes

  1. 120: Why codependency gets in the way of knowing what you want and achieving your goals

    Publié: 07/11/2021
  2. 119: Magic Month: The magic found in ancestral healing

    Publié: 31/10/2021
  3. 118: Magic Month: Using witchcraft to get us outside of the worldview of capitalism and white supremacy and learn abundance, with Siri Vincent Plouff

    Publié: 24/10/2021
  4. 117: Magic Month: Manifestation and magic with Katie Jones of Womanifester

    Publié: 17/10/2021
  5. 116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decolonizing your spiritual practice

    Publié: 10/10/2021
  6. 115: Welcome to Magic Month! Redefining, understanding, and applying magic in practical ways in your life

    Publié: 03/10/2021
  7. 114: How to unhook from the self-pity cycle and victim mode for good

    Publié: 26/09/2021
  8. 113: Why the "how" of your goal does not matter, and what you should do instead

    Publié: 19/09/2021
  9. 112: The thorn, shadow work, and healing your core wounds

    Publié: 12/09/2021
  10. 111: A life check-in with Catherine: Updates on my living situation, relationship, health and fitness routines, and more!

    Publié: 29/08/2021
  11. 110: Moving into partnership with your emotions, your thoughts, and your nervous system

    Publié: 08/08/2021
  12. 109: How to stop outsourcing your emotions to others and reclaim emotional agency

    Publié: 25/07/2021
  13. 108: What is inner child work, why you might want to do it, and how to begin

    Publié: 18/07/2021
  14. 107: How to increase emotional resiliency as a sensitive person

    Publié: 11/07/2021
  15. 106: Everything to know about Soothe, the mastermind for sensitive women

    Publié: 27/06/2021
  16. 105: Do you feel "stuck" as a sensitive woman? Here's why

    Publié: 13/06/2021
  17. 104: 3 reasons sensitive women get stuck in "the gray fog" and how to move forward

    Publié: 13/06/2021
  18. 103: The gray fog: what it is, and how sensitive women get stuck there

    Publié: 09/06/2021
  19. 102: The importance of preventative nervous system care

    Publié: 30/05/2021
  20. 101: A trick for overcoming self-doubt and negative thoughts

    Publié: 23/05/2021

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site