The Sunday Soother

262 Épisodes

1. 180: How to start building a relationship with yourself

   Publié: 09/10/2022
2. 179: 7 lessons on healing I learned from running a mastermind for highly sensitive women

   Publié: 02/10/2022
3. 178: Exactly how the process for Soothe works

   Publié: 29/09/2022
4. 177: What the hell is a mastermind and why would a highly sensitive woman want to join one?

   Publié: 25/09/2022
5. 176: What Stranger Things and Vecna have to do with fighting for your self-worth

   Publié: 18/09/2022
6. 175: A more feminine approach to goal-setting

   Publié: 11/09/2022
7. 174: The releasing control experiment for September

   Publié: 07/09/2022
8. 173: How to get more time in your life (and this isn't about productivity hacks)

   Publié: 04/09/2022
9. 172: 90 days off alcohol, gluten and caffeine: How I'm doing it and why

   Publié: 28/08/2022
10. 171: Grief and confusion in my life and how I'm working through them

    Publié: 22/08/2022
11. 170: How to get more of what you want

    Publié: 07/08/2022
12. 169: An interview with Chelsea, a divorce coach and art appraiser who took Secretly Ambitious!

    Publié: 31/07/2022
13. 168: An interview with Dani of Self Made, who is now a full-time life and recovery coach after taking Secretly Ambitious

    Publié: 24/07/2022
14. 167: My training: How I Made My First $50k as a Highly Sensitive Coach and Business Owner

    Publié: 18/07/2022
15. 166: An interview with Meg of Yoga Brain, a Secretly Ambitious student who took her biz full-time

    Publié: 17/07/2022
16. 165: The dangers of permission-based culture, and when it makes sense to get certifications

    Publié: 10/07/2022
17. 164: Answering your biz Qs: Overcoming perfectionism, fear of judgment, goal-setting, "boring" logistical stuff in biz and so much more

    Publié: 03/07/2022
18. 163: The path from the good girl to the unapologetic woman

    Publié: 26/06/2022
19. 162: A small trick to begin recovering from people-pleasing

    Publié: 19/06/2022
20. 161: What does it mean to surrender, and how do we know when it's time to do so?

    Publié: 12/06/2022