The Stronger By Science Podcast

165 Épisodes

1. Fireside Chat #5: Fitness myths, music, determinism, and the infamous 'Florida Man'

   Publié: 23/04/2020
2. Gut Health with Dr. Gabrielle Fundaro

   Publié: 16/04/2020
3. Q&A: Training frequency, reducing caloric intake on rest days, and isometric training

   Publié: 09/04/2020
4. Fireside Chat #4: Hidden talents, changing people's minds, and beer

   Publié: 06/04/2020
5. Fireside Chat #3: Style and fashion, defining moments, and food questions

   Publié: 02/04/2020
6. Fireside Chat #2

   Publié: 30/03/2020
7. Fireside Chat #1

   Publié: 26/03/2020
8. Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs

   Publié: 23/03/2020
9. Heart Rate Variability, Antagonist Stretching, and Chrononutrition

   Publié: 12/03/2020
10. Antioxidants, Injury Risk Factors, and the Conjugate Method

    Publié: 27/02/2020
11. Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training

    Publié: 13/02/2020
12. Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations

    Publié: 30/01/2020
13. Doping, Collagen, Goals, and Hyperplasia

    Publié: 16/01/2020
14. Year in Review, Effective Reps and Antioxidants Revisited, Behavior Change, and Mike Tuchscherer

    Publié: 26/12/2019
15. Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers

    Publié: 19/12/2019
16. Fructose, Knee Sleeves, Weight Loss Variability, and James Krieger

    Publié: 12/12/2019
17. Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations

    Publié: 05/12/2019
18. Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack

    Publié: 28/11/2019
19. Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program

    Publié: 21/11/2019
20. Protein, Fiber, Phototherapy, and Intro to Strongman with James Deffinbaugh

    Publié: 14/11/2019