422 Épisodes

  1. 220: Traveling Alone Well

    Publié: 06/08/2018

  2. 219: How to Cultivate Surroundings for Everyday Contentment

    Publié: 30/07/2018

  3. 218: Doubt the Default - How My Trip to France Woke Me Up

    Publié: 23/07/2018

  4. 217: French Trip Travel Musings, Part Trois

    Publié: 16/07/2018

  5. 216: French Trip Travel Musings, Part Deux

    Publié: 09/07/2018

  6. 215: French Trip Travel Musings (Why Not . . . Make the Effort?), Part Une

    Publié: 01/07/2018

  7. 214: Ask Shannon 2018

    Publié: 25/06/2018

  8. 213: The Art of Savoring: How to Invite the Skill of Savoring Into Our Lives

    Publié: 18/06/2018

  9. 212: The Six Pillars of Good Health

    Publié: 11/06/2018

  10. 211: How to Stay Relevant in Our Ever-Changing World & Embrace Each Year More than the Last

    Publié: 04/06/2018

  11. 210: 10 Simple Things We Unnecessarily Complicate

    Publié: 28/05/2018

  12. 209: Adding French Touches to Your Life and Space at Home

    Publié: 21/05/2018

  13. 208: How to Create an All-Around Healthy Life

    Publié: 14/05/2018

  14. 207: Welcoming the Gifts of a Garden & Yard When the Yard is Small or the Time is Short

    Publié: 07/05/2018

  15. 206: Simple LifeHacks to Get Back on Track

    Publié: 30/04/2018

  16. 205: What to Do When You Don't Know How the Future Will Unfold

    Publié: 23/04/2018

  17. 204: How to Build a Life Network to Optimize Your Professional and Personal Life

    Publié: 16/04/2018

  18. 203: M.L. Longworth's New Provençal Mystery and Life in Provence

    Publié: 09/04/2018

  19. 202: Stylist Tiffani Rogers on the Spring Trends of 2018

    Publié: 02/04/2018

  20. 201: Design an At-Home Strength Training Program That Works

    Publié: 26/03/2018

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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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