The SelfWork Podcast
Un podcast de Margaret Robinson Rutherford PhD - Les vendredis
523 Épisodes
-
123 SelfWork: Are You Afraid of Losing Your Edge? Challenging Perfectionism in the Workplace
Publié: 05/04/2019 -
122 SelfWork: What’s Love Got to Do With It: Love Addiction and Narcissism
Publié: 29/03/2019 -
121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety
Publié: 22/03/2019 -
120 SelfWork: The Role of Disappointment in Relationships: How Much Is Too Much?
Publié: 15/03/2019 -
119 SelfWork: Why Risk Telling Your Truth? Why Risk Vulnerability?
Publié: 08/03/2019 -
118 SelfWork: The Incredible Power of Journaling
Publié: 01/03/2019 -
117 SelfWork: A Three Step Guide to Making Decisions You Won’t (Likely) Regret
Publié: 22/02/2019 -
116 SelfWork: Do You Have Perfectly Hidden or High Functioning Depression? And Why Does It Matter?
Publié: 15/02/2019 -
115 SelfWork: The Awesome, Frustrating, Complicated Job of Step-Parenting and How to Avoid Common Mistakes
Publié: 08/02/2019 -
114 SelfWork: How to Find and Interview A Potential Therapist
Publié: 01/02/2019 -
113 SelfWork: When You Feel Like A Fake: Ten Ways to Challenge Imposter Syndrome
Publié: 25/01/2019 -
112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are
Publié: 18/01/2019 -
111 SelfWork: How to Stay Out of Texting Trouble
Publié: 11/01/2019 -
110 SelfWork: What Depression Is and What It’s Not: Common Myths About Depression
Publié: 04/01/2019 -
109 SelfWork: A First Step In Creating More Perspective on Your Life — Using A Timeline
Publié: 28/12/2018 -
108 SelfWork: How to Keep Comparison from Stealing Your Joy
Publié: 21/12/2018 -
107 SelfWork: What Perfectly Hidden Depression Is Not
Publié: 14/12/2018 -
106 SelfWork: Why Couldn’t I Have Figured This Out Sooner?
Publié: 07/12/2018 -
105 SelfWork: When Comfort Eating Becomes A Problem
Publié: 30/11/2018 -
104 SelfWork: How To Break The Bickering Habit
Publié: 23/11/2018
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
