The SelfWork Podcast
Un podcast de Margaret Robinson Rutherford PhD - Les vendredis
523 Épisodes
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285 SelfWork: How To Build Self-Regulation, Self-Control, and Self-Motivation
Publié: 27/05/2022 -
SelfWork: Special Edition: In The Face Of Senseless Tragedy
Publié: 26/05/2022 -
284 SelfWork: Josh Peck Talks True Happiness: A Conversation with The Actor and Author of Happy People Are Annoying
Publié: 20/05/2022 -
283 SelfWork: Not Drinking Tonight: A Conversation with Retired-Party-Girl-Turned-Therapist Amanda White
Publié: 13/05/2022 -
282 SelfWork: Watching My Mother Disappear
Publié: 06/05/2022 -
281 SelfWork: A Personal Story of DID (Dissociative Identify Disorder, formerly known as Multiple Personality): A Conversation with Lyn Barrett
Publié: 29/04/2022 -
280 SelfWork: Eight Dark Lies That Depression Tells You - And How To Challenge Them
Publié: 22/04/2022 -
279 SelfWork: Special Guest Host! Ashley Stahl and The You Turn Podcast Interviews Tatyana Rae on The Art Of Loving
Publié: 18/04/2022 -
278 SelfWork: 15 Good Questions To Ask Your Potential Therapist
Publié: 15/04/2022 -
277 SelfWork: Mental Health Days. Five Ways To Balance Work With Well-Being
Publié: 08/04/2022 -
276 SelfWork: What's Covert Narcissism? And What Can You Do About It?
Publié: 01/04/2022 -
SelfWork YGTG: The Power of Pause
Publié: 30/03/2022 -
275 SelfWork: The Why, How, Who, What, When, and Where of Sharing Your Story
Publié: 25/03/2022 -
274 SelfWork: "Weeds Are Flowers Too" : Working Thru Disappointment
Publié: 18/03/2022 -
273 SelfWork: Perfectly Hidden Depression, Rabbit Holes, Healing from Narcissists, and Boundaries with BPD
Publié: 11/03/2022 -
272 SelfWork: Three Vital Questions To Ask Your Doctor (And Other Fascinating Info) Your Life Depends On It: A Conversation with Author Talya Miron-Shatz
Publié: 04/03/2022 -
271 SelfWork: You Are What You Click: A Conversation with Author Brian Primack
Publié: 25/02/2022 -
270 SelfWork: Five Things to Know To Help You Feel Emotionally Safe In Therapy
Publié: 18/02/2022 -
269 SelfWork: The Dangerous Twin Towers of Burnout and Perfectionism
Publié: 11/02/2022 -
268 SelfWork: Ten Traits That Create Camouflage for Trauma: Perfectly Hidden Depression
Publié: 04/02/2022
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
