The Science of Happiness

280 Épisodes

1. Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle

   Publié: 09/02/2023
2. How Music Evokes Awe

   Publié: 02/02/2023
3. Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner

   Publié: 26/01/2023
4. Why We Should Look Up at the Sky

   Publié: 19/01/2023
5. Happiness Break: Awe for Others, with Dacher Keltner

   Publié: 12/01/2023
6. How Awe Brings Us Together

   Publié: 05/01/2023
7. Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison

   Publié: 29/12/2022
8. How to Make Life More Meaningful

   Publié: 22/12/2022
9. Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner

   Publié: 15/12/2022
10. The Science of Synchronized Movement

    Publié: 08/12/2022
11. Happiness Break: Tune Into Your Body, with Radha Agrawal

    Publié: 01/12/2022
12. How to Practice Gratitude When You're Not Feeling Thankful

    Publié: 24/11/2022
13. Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner

    Publié: 17/11/2022
14. The Emerging Science of ASMR (Encore)

    Publié: 10/11/2022
15. Happiness Break: Making Space for You, with Alex Elle

    Publié: 03/11/2022
16. How Humor Helps us Cope

    Publié: 27/10/2022
17. Happiness Break: Restore Through Silence, with Tricia Hersey

    Publié: 20/10/2022
18. How to Focus Under Pressure

    Publié: 13/10/2022
19. Happiness Break: How to Awaken Joy, with Spring Washam

    Publié: 06/10/2022
20. Why Listen to the Other Side?

    Publié: 29/09/2022