The Helsi Show
Un podcast de Sebastian Mierau and Johannes Kettelhodt
57 Épisodes
-
The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
Publié: 03/03/2025 -
Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
Publié: 11/02/2025 -
Spirituality and the Creative Journey with Tom Keily
Publié: 07/01/2025 -
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
Publié: 19/12/2024 -
Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
Publié: 30/09/2024 -
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
Publié: 10/09/2024 -
Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
Publié: 18/07/2024 -
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
Publié: 06/06/2024 -
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Publié: 16/05/2024 -
The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
Publié: 09/05/2024 -
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Publié: 24/03/2024 -
Decoding the Human Design with Christine Spicer
Publié: 06/03/2024 -
Nurturing High Performance with Adaptability with Daniel Kirk
Publié: 20/02/2024 -
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Publié: 29/01/2024 -
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Publié: 22/01/2024 -
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Publié: 15/01/2024 -
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Publié: 08/01/2024 -
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Publié: 01/01/2024 -
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Publié: 25/12/2023 -
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Publié: 18/12/2023
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
