The Run Smarter Podcast
Un podcast de Brodie Sharpe - Les dimanches
413 Épisodes
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Neuromuscular vs Aerobic Runners with Eoin Everard
Publié: 12/03/2023 -
When Acute Pain Turns Chronic with Kevin Maggs
Publié: 05/03/2023 -
Nutrition Q&A with Stephanie Hnatiuk
Publié: 26/02/2023 -
Rethinking Hydration with Andrew from Prepd
Publié: 19/02/2023 -
Rob’s Rehab Success Story
Publié: 12/02/2023 -
What to Focus on During the Off Season
Publié: 05/02/2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Publié: 29/01/2023 -
Finding Your Ideal Cadence
Publié: 22/01/2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Publié: 15/01/2023 -
Glute Activation Myths with Rich Willy
Publié: 08/01/2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Publié: 01/01/2023 -
Why Getting Your Injury Better can be Dangerous
Publié: 25/12/2022 -
Alexandra Ellis on Healthy Habits
Publié: 18/12/2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Publié: 11/12/2022 -
Amy’s Run Smarter Success Story
Publié: 04/12/2022 -
A Running Shoe Q&A with Andrea Myers
Publié: 27/11/2022 -
5 Myths About Getting Scans with Marc Surdyka
Publié: 20/11/2022 -
Eric’s Tibialis Posterior Success Story
Publié: 13/11/2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Publié: 06/11/2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Publié: 30/10/2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
