The Positivity Xperience

218 Épisodes

1. Pure O: The Silent Struggle of Intrusive Thoughts

   Publié: 16/02/2025
2. The Invisible Costs of Emotional Labor: Why It’s Time to Stop Carrying Everyone Else’s Burden

   Publié: 09/02/2025
3. Trauma Bonds: What They Are and Why They Happen

   Publié: 02/02/2025
4. The Myth of Being Ready: Why Waiting for the Perfect Time Will Keep You Stuck

   Publié: 26/01/2025
5. A Reason, A Season, or A Lifetime: Understanding Why People Enter and Exit Your Life

   Publié: 19/01/2025
6. Understanding Emotional Manipulation and How to Guard Yourself Against It

   Publié: 12/01/2025
7. Forgive Yourself FIRST: Why It's CRITICAL for Moving Forward & Letting Go

   Publié: 05/01/2025
8. 5 Harsh Truths to Make 2025 Your Most Transformational Year Yet!

   Publié: 29/12/2024
9. Breaking Free from Enmeshment: Understanding, Recognizing, and Reclaiming Yourself

   Publié: 22/12/2024
10. Setting Intentions That Stick and Letting Go of What Holds You Back

    Publié: 15/12/2024
11. Why Absorbing Emotions That Aren’t Yours is Draining You—and How to Stop

    Publié: 08/12/2024
12. Finding Your Purpose: What It Is (and Isn’t) + How to Define It for Yourself

    Publié: 01/12/2024
13. Feelings vs. Reality: Why Your Emotions Aren’t Facts (And How to Navigate Them)

    Publié: 24/11/2024
14. The Ego Trap: How the Desire to Be Right Keeps You Miserable

    Publié: 17/11/2024
15. Why Chasing Happiness Is Keeping You Stuck: The Secret to True Contentment

    Publié: 10/11/2024
16. Do You Fear OUTGROWING Relationships On Your Path To Self Growth?

    Publié: 03/11/2024
17. Abandonment Hurts BUT You Can HEAL For A Peaceful Life

    Publié: 27/10/2024
18. What is Stoicism? Why You Need It. Ego Makes You Resist

    Publié: 20/10/2024
19. Spotting Manipulation Tactics: Overt vs. Covert (Psychological Tricks Exposed!)

    Publié: 13/10/2024
20. Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?

    Publié: 06/10/2024