The PCOS Girls Podcast

92 Épisodes

1. Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!

   Publié: 05/06/2023
2. Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed

   Publié: 29/05/2023
3. Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

   Publié: 22/05/2023
4. Ep 69 - Insulin resistance hacks - that ACTUALLY work!

   Publié: 15/05/2023
5. Ep 68 - Teas for fertility + PCOS

   Publié: 08/05/2023
6. Ep 67 - Will inositol help your PCOS?

   Publié: 01/05/2023
7. Ep 66 - Simple weight loss tips for PCOS

   Publié: 24/04/2023
8. Ep 65 - Top signs you have a magnesium deficiency

   Publié: 02/01/2023
9. Ep 64 - Hormone friendly swaps for PCOS

   Publié: 26/12/2022
10. Ep 63 - Where we're at with gluten

    Publié: 19/12/2022
11. Episode 62 - Easy self-care ideas for PCOS

    Publié: 12/12/2022
12. Ep 61 - Behind the scenes of pregnancy loss

    Publié: 05/12/2022
13. Ep 60 - Q + A with Mel and Brig

    Publié: 03/10/2022
14. Ep 59 - Ayurveda for PCOS with Myra Lewin

    Publié: 26/09/2022
15. Ep 58 - Easy meal ideas for PCOS

    Publié: 19/09/2022
16. Ep 57 - Managing PCOS with guest Jane Sagui

    Publié: 08/08/2022
17. Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire

    Publié: 03/08/2022
18. Ep 55 - PCOS Friendly Exercise

    Publié: 25/07/2022
19. Ep 54 - Protein options for PCOS

    Publié: 11/07/2022
20. Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop

    Publié: 04/07/2022