The PAWsitive Choices Podcast
Un podcast de Lindsey Kealey: Social & Emotional Learning Specialist
Catégories:
31 Épisodes
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Embracing Joy and Uncertainty: How to Lean Into Gratitude When Experiencing Joy Feels Vulnerable
Publié: 19/10/2022 -
Clear Is Kind: How to Effectively Ask for What You Need
Publié: 12/10/2022 -
Reality Checking Our Stories: How to Identify Unhelpful Thoughts and Shift to Healthier Patterns of Thinking
Publié: 04/10/2022 -
We’re All Rough Drafts: How Our Assumption of Others’ Intent Influences Our Capacity for Connection and Our Quality of Life
Publié: 29/09/2022 -
How Are You Empathizing? Understanding the Role of Cognitive and Affective Empathy in Maintaining Healthy Relationships
Publié: 20/09/2022 -
Becoming a Compassionate Coach: How to Treat Ourselves and Others With Kindness When We Make Mistakes
Publié: 12/09/2022 -
Building the Courage to Learn New Things: How to Approach Stressful Transitions in New Seasons
Publié: 06/09/2022 -
Pediatrician and Brain Health Coach Dr. Hokehe Eko Talks About ADHD, Trauma & Ways to Love Your Brain
Publié: 29/12/2021 -
Choosing Curiosity Over Perfectionism- How to Approach Performance Tasks as Opportunities to Learn
Publié: 16/12/2021 -
Reframing Stress- How to Rethink Stressful Events to Cultivate Calm
Publié: 08/12/2021 -
Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
Publié: 01/12/2021 -
Embracing Emotions- How to Hold Space for All Feelings and Withhold Judgments
Publié: 23/11/2021 -
The Power of Gratitude
Publié: 22/06/2021 -
It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
Publié: 16/06/2021 -
Taco Tuesdays & Family Walks- How to Prioritize Connection & Why It’s Vital to Your Health
Publié: 08/06/2021 -
We're in This Together- Expanding Our Understanding of Self-Regulation
Publié: 01/06/2021 -
Turn Towards Each Other- How to Honor the Need for Space While Maintaining Connection
Publié: 25/05/2021 -
Phones, Masks & The Need for Connection- How Connecting With Kids Is Needed Now More Than Ever
Publié: 18/05/2021 -
The Power of Social Stories Part 2: Egocentrism & Empathy
Publié: 11/05/2021 -
The Power of Social Stories Part 1: Create Curiosity
Publié: 20/04/2021
Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationships with others. Your host, Lindsey Kealey, is a family coach, educational consultant, keynote speaker, university instructor of education, and the creator of PAWsitive Choices Social and Emotional Learning. Join us every Tuesday for new episodes of The PAWsitive Choices Podcast.
