The Overwhelmed Brain
Un podcast de Paul Colaianni - Les dimanches
576 Épisodes
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The possibility of reconciling with estranged family
Publié: 04/12/2022 -
Have you met the real you?
Publié: 27/11/2022 -
Why it seems impossible to defuse some arguments
Publié: 20/11/2022 -
The choices we make to avoid the choices we don't want to make
Publié: 13/11/2022 -
The risk and reward of being yourself
Publié: 06/11/2022 -
The obligations and responsibilities that can exhaust us
Publié: 30/10/2022 -
Is there really life outside the box or is this all there is?
Publié: 23/10/2022 -
Afraid they'll discover you're a fraud - The Impostor Syndrome
Publié: 16/10/2022 -
Helpful ways to respond to the difficult person
Publié: 09/10/2022 -
The negativity that likes to work its way into your mind and body
Publié: 02/10/2022 -
The beliefs that serve you and the beliefs that don't
Publié: 25/09/2022 -
Punishing yourself for your mistakes
Publié: 18/09/2022 -
I promise this time I'll keep my promise
Publié: 11/09/2022 -
Some people just cannot admit that they are the problem
Publié: 04/09/2022 -
I do so much for them for so little in return
Publié: 28/08/2022 -
When your happy place becomes your misery
Publié: 21/08/2022 -
Not all parents are loving and supportive
Publié: 14/08/2022 -
What's the point of the day to day just to feel depressed and anxious?
Publié: 07/08/2022 -
Stuffing who you are way down can make you numb
Publié: 31/07/2022 -
Giving up happiness because someone holds something over your head
Publié: 24/07/2022
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.