576 Épisodes

  1. Aligning With Fulfillment - The Disrespecting Unloving Relationship - Brain Trick For Eliminating Negative Emotions

    Publié: 14/02/2016

  2. The Emotional Debt of Financial Debt - A Listener Works Minimum Wage and Owes Two Hundred Thousand for College - You Are a Specialist

    Publié: 07/02/2016

  3. A Yes Person Can Say No - Fear While Talking to People - Even a Goldfish has Emotions

    Publié: 31/01/2016

  4. Transforming the Jerk - Ask Paul About Waiting During a Long Distance Relationship - Making a Contingency Plan in Case of a Break Up or Divorce

    Publié: 24/01/2016

  5. A Perspective on Living with Chronic Pain - Coming Out in the World and Broadcasting Your True Self

    Publié: 17/01/2016

  6. The Snapping Point of Lasting Change and Finding Compassion When People are Petty

    Publié: 09/01/2016

  7. Standing Up For Yourself Is The Right Thing - Getting Resistance While Honoring Your Boundaries - A Listener Stops Listening and Calls Me Out

    Publié: 03/01/2016

  8. The physical symptoms of emotional turmoil - The Unfaithful Husband and the Wife Who Never Let it Go - A Story of Giving for the Holidays

    Publié: 20/12/2015

  9. Finding peace when so many people are suffering - Listener email about desperately wanting to save a relationship - inner emotion expressed outwardly through voice and movement

    Publié: 13/12/2015

  10. "I Want to End My Life" - A Letter from a 14 Year Old Considering Suicide - Special Episode

    Publié: 06/12/2015

  11. Gain Empowerment and Inner Strength by Accepting that Death Could Be The Outcome

    Publié: 01/12/2015

  12. The One You Feed - The Good Wolf Interview with Eric Zimmer - Then I Talk on Depression and Beliefs then Close the Show with Gratitude.

    Publié: 22/11/2015

  13. Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder - or the Sociopath

    Publié: 15/11/2015

  14. Eliminating Negative Memories, the Yin Yang of Masculine and Feminine, and Emotional Detachment

    Publié: 08/11/2015

  15. Getting the Big Picture in Arguments, Honoring Personal Boundaries with Parents, and Creating the Life You Want

    Publié: 01/11/2015

  16. Self-Worth, Self-Esteem and Choosing to Handle Situations as the Child or the Adult

    Publié: 25/10/2015

  17. Self-Compassion and Fearing Happiness

    Publié: 18/10/2015

  18. Do You Control Fate - Recovering From The Lies You've Told - You Can Spot a Fake Laugh and inauthentic behavior

    Publié: 11/10/2015

  19. The Long, Dirty Divorce Episode: Enduring The Emotional Drain of a Never-Ending Broken Marriage

    Publié: 27/09/2015

  20. Adapting to Change and Accepting Death

    Publié: 20/09/2015

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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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