The Overwhelmed Brain
Un podcast de Paul Colaianni - Les dimanches
576 Épisodes
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Obsessing about people - Can your marriage heal if you grow - Online shaming
Publié: 27/08/2017 -
See me, Judge me - Is your opinion really that important?- Stop Oversharing - What is No Contact?
Publié: 20/08/2017 -
Trusting Your Gut - Can You Reconcile with Someone You've Hurt - Making Decisions Easier
Publié: 13/08/2017 -
Blaming Others for Everything - Does time heal? - The overworking ADD partner - Hanging up on family
Publié: 06/08/2017 -
Wanting someone who doesn't want you - The price of inauthenticity - When you want someone to get help
Publié: 30/07/2017 -
Criticism and how you are like them - How to start the therapeutic process - The damage to the soul when someone dies
Publié: 23/07/2017 -
So What You're Afraid - Avoiding Unavoidable People - To Start Anew or Wait for the Old
Publié: 16/07/2017 -
Feeling Unworthy by Comparison - Your Partner's Controlling Parent - Breakdown of Narcissism - Recycling Dysfunction
Publié: 09/07/2017 -
Handling negative feedback - Stop worrying about everything - Enabling is disabling - Guilt and apologies
Publié: 04/07/2017 -
Does Authenticity Make You Cringe - Getting Past Your Partner's Past - Building Rapport with People
Publié: 25/06/2017 -
Rekindling with toxic family - The long-term results of honoring yourself - Even the victim plays a role - Contact or no contact your ex
Publié: 18/06/2017 -
All those years wasted with your ex - When hope works against you - Under the stream of negative emotions
Publié: 11/06/2017 -
Identifying Your Sense of Self - Overcoming the Guilt of Leaving the Emotional Abuser - Diminishing Emotional Triggers
Publié: 04/06/2017 -
When You Haven't Achieved Life Goals Yet - Walking the Line Between Partner and Consoler - Waiting for Your Ex to Return to the Relationship
Publié: 28/05/2017 -
Starting Sex Before the Bedroom - Achieving Closure After the Breakup - Attracting Authentic People
Publié: 21/05/2017 -
Fear-Based Decision Making - Wanting more than friendship - Giving it all away for free
Publié: 14/05/2017 -
Holding on to regrets and resentments - What is healthy communication? - When it can't get any worse
Publié: 07/05/2017 -
When it's time to call it quits in a relationship - Weaning family off you - Finding Purpose
Publié: 30/04/2017 -
Don't Want You in My Mind - Spouse's Parents Don't Like Me - Most Important Relationship Lessons - Standing in Other's Shoes
Publié: 23/04/2017 -
What are Guilt and Shame - Fearing Rejection and Abandonment - Solving All Your Problems
Publié: 16/04/2017
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
