817 Épisodes

  1. Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

    Publié: 13/12/2024
  2. The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen

    Publié: 10/12/2024
  3. The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

    Publié: 06/12/2024
  4. Changing How We Choose with David Redish

    Publié: 03/12/2024
  5. Grounded in Gratitude: Life Lessons from Great Minds

    Publié: 29/11/2024
  6. Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

    Publié: 26/11/2024
  7. Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

    Publié: 22/11/2024
  8. Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

    Publié: 19/11/2024
  9. The Power of Visualization to Achieve Your Goals with Emily Balcetis

    Publié: 15/11/2024
  10. A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

    Publié: 12/11/2024
  11. Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

    Publié: 08/11/2024
  12. Navigating the Impossible Standards of Masculinity with Ruth Whippman

    Publié: 05/11/2024
  13. Understanding How Trust Works and Why it Matters with Peter Kim

    Publié: 01/11/2024
  14. Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

    Publié: 29/10/2024
  15. Hope for Healing Chronic Pain with Yoni Ashar

    Publié: 25/10/2024
  16. How to Create a Life Strategy for Meaningful Change with Seth Godin

    Publié: 22/10/2024
  17. The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

    Publié: 18/10/2024
  18. Finding Beauty in Limitations: The Art of Living Fully with Esme Wang

    Publié: 15/10/2024
  19. The Lost Art of Living Creatively with Austin Kleon

    Publié: 11/10/2024
  20. How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

    Publié: 08/10/2024

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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