The Nugget Climbing Podcast

366 Épisodes

1. Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1)

   Publié: 17/10/2024
2. EP 243: Fundamentals — How to Recover From an Injury

   Publié: 14/10/2024
3. EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter

   Publié: 07/10/2024
4. EP 241: Fundamentals — How to Train Your Fingers

   Publié: 30/09/2024
5. EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

   Publié: 23/09/2024
6. BONUS: Ron Kauk — A Call for Future Generations

   Publié: 19/09/2024
7. EP 239: Fundamentals — How to Start Weight Training

   Publié: 16/09/2024
8. EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

   Publié: 15/09/2024
9. EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

   Publié: 09/09/2024
10. EP 236: Fundamentals — How to Train on a Spray Wall

    Publié: 02/09/2024
11. EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

    Publié: 27/08/2024
12. EP 234: Fundamentals — How to Climb on a Training Board

    Publié: 19/08/2024
13. Fundamentals Season 2 Kickoff

    Publié: 19/08/2024
14. EP 233: Olympic Reactions With Allison Vest

    Publié: 12/08/2024
15. EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win

    Publié: 05/08/2024
16. EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals

    Publié: 29/07/2024
17. EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records

    Publié: 22/07/2024
18. EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves

    Publié: 15/07/2024
19. EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training)

    Publié: 08/07/2024
20. EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of

    Publié: 01/07/2024