The Nugget Climbing Podcast

366 Épisodes

1. EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

   Publié: 26/04/2021
2. BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

   Publié: 22/04/2021
3. EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

   Publié: 19/04/2021
4. Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

   Publié: 15/04/2021
5. EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

   Publié: 12/04/2021
6. EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

   Publié: 05/04/2021
7. Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)

   Publié: 01/04/2021
8. EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers

   Publié: 29/03/2021
9. EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life

   Publié: 22/03/2021
10. Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)

    Publié: 18/03/2021
11. EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions

    Publié: 15/03/2021
12. EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

    Publié: 11/03/2021
13. EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi

    Publié: 08/03/2021
14. Follow-Up: Emily Harrington — Sending 'Golden Gate', Shoe Tricks, and Pancakes (Teaser)

    Publié: 04/03/2021
15. EP 57: Dave MacLeod (Part 2) — Highlights From ‘9 Out of 10’, Flexible Programming, and Listener Questions

    Publié: 01/03/2021
16. EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density

    Publié: 22/02/2021
17. BONUS: Blake Cason — Upcoming Retreats

    Publié: 18/02/2021
18. Follow-Up: Blake Cason — Dancing with ‘Joe SixPack’ (Teaser)

    Publié: 18/02/2021
19. EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change

    Publié: 15/02/2021
20. EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding

    Publié: 08/02/2021