174 Épisodes

  1. 32. A New Perspective On Discipline

    Publié: 29/11/2021
  2. 31. The Power Of Taking Ownership

    Publié: 22/11/2021
  3. Mindset Mile Season 2

    Publié: 20/09/2021
  4. 30. Being You Is Your Superpower

    Publié: 09/02/2021
  5. 29. Creating Time By Prioritizing

    Publié: 08/02/2021
  6. 28. Overcoming All Or Nothing Mentality

    Publié: 07/02/2021
  7. 27. When Life Throws You A Curveball

    Publié: 06/02/2021
  8. 26. The Five Love Languages

    Publié: 05/02/2021
  9. 25. Choose To Be Confident

    Publié: 04/02/2021
  10. 24. Consistency Is Key

    Publié: 03/02/2021
  11. 23. Three Tips On Getting Into Running

    Publié: 02/02/2021
  12. 22. What's Your Why?

    Publié: 01/02/2021
  13. 21. Quit Overthinking Everything

    Publié: 31/01/2021
  14. 20. Stop Mindless Complaining

    Publié: 30/01/2021
  15. 19. Embrace All Emotions

    Publié: 29/01/2021
  16. 18. Abundant Mindset vs. Scarcity Mindset

    Publié: 28/01/2021
  17. 17. You Are Not Your Negative Thoughts

    Publié: 27/01/2021
  18. 16. Control The Controllable And Let The Rest Go

    Publié: 26/01/2021
  19. 15. The Answer Is Always No Until You Ask

    Publié: 25/01/2021
  20. 14. Your Daily Spending Habits May Be Costing You Big Time

    Publié: 24/01/2021

8 / 9

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?

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