The Paul Taylor Podcast

Un podcast de Paul Taylor

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463 Épisodes

  1. A Dive Into Ayurvedic Medicine And The Amazing Power Of Tumeric And Other Herbs, Spices and Adaptogens, With Dr Shivani Gupta

    Publié: 17/05/2024
  2. Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function

    Publié: 14/05/2024
  3. Mojo Mondays: Mindset Tool #4 Beyond the Lens - The Power of Perspective Taking

    Publié: 12/05/2024
  4. Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings

    Publié: 12/05/2024
  5. The Inspiring Story Of The Unbreakable Farmer, With Warren Davies

    Publié: 10/05/2024
  6. Wisdom Wednesdays: Why Optimism Works And Why It Might Be A Self-Fulfilling Prophecy

    Publié: 07/05/2024
  7. Mojo Mondays: Mindset Tools - Manage rumination, worry and overthinking by using this evidence-based mind tool

    Publié: 05/05/2024
  8. The Experience Of You, Through Other People's Eyes, With Craig Harper

    Publié: 03/05/2024
  9. Wisdom Wednesdays: Genetics Loads The Gun & Lifestyle Pulls The Trigger - But Which Has The Biggest Influence on Longevity??

    Publié: 01/05/2024
  10. Mojo Mondays: Mind Tools #1 - Imagining Your Future Self

    Publié: 28/04/2024
  11. The Longevity Molecule NMN - The Real Deal For Extending Human Lifespan And Healthspan, Or Hype?

    Publié: 26/04/2024
  12. Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.

    Publié: 23/04/2024
  13. Mojo Mondays: Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude

    Publié: 21/04/2024
  14. From being Homeless As A Kid, To Life On The Road Coaching Elite AthletesJason Stacy

    Publié: 19/04/2024
  15. Wisdom Wednesdays: New Research on the Health Implications of Meat and Egg Consumption

    Publié: 16/04/2024
  16. Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It

    Publié: 14/04/2024
  17. A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle

    Publié: 12/04/2024
  18. Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body

    Publié: 09/04/2024
  19. Mojo Mondays: The Fundamental Human Need For Belonging

    Publié: 07/04/2024
  20. Connecting The dots Between Food And Mood, With Nutritionist and Mental Health Coach, Bronwyn Hudson

    Publié: 05/04/2024

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.